My New Toy

I bought me a special hoop - an Acu-Hoop! This one weighs 3 pounds and the weight has made it so much easier to turn. Of course the weight also tires one out more quickly. They recommend going slow and working your way up from 2 minutes a day to 10 over several weeks. Today I did 5 minutes (& that is tiring, believe me) - which marks my first day of counting my hooping in minutes instead of number of rotations. (In case you are curious, I was doing roughly 90-100 rotations per minute.)